People don’t know how to enjoy themselves. They know many other things: how to go to a movie and enjoy it, how to make love to a woman and enjoy it, how to eat good food and enjoy it – but nobody seems to know how to just enjoy themselves.
You can see movies but you will get fed up. You can move with women but you will get fed up because it is the same repetition again and again. You can read a few stories and novels but again you will get fed up because it is the same triangle and the same love story. Only details change, but the whole gestalt remains the same. By and by the food is the same; it is the same morning and evening – everything continues. It is a routine, unless you can enjoy yourself – because you are the source of constant renewal, resurrection. Within your innermost core, new life is happening every moment. It is an explosion, an ongoing explosion.
Unless you start enjoying it, nothing is going to help; all are just postponements. You can push frustration a little further away but again it will be there waiting for you.So start enjoying yourself. Just sitting silently, feel delighted. Just looking at the stars, for no particular reason, start singing or dancing. And don’t think that this is mad. People have a very curious notion. If they are happy for no reason at all they are thought to be mad. People say that you must have some reason to be happy.As I see it, happiness should be just a natural state of affairs. You are alive – that’s enough. You should be happy. To be alive is enough reason to be happy, to rejoice.If people ask you why you are happy, you simply say because you are alive! But people think that we must have some other cause: you have won a lottery or have won something in a horse race; you have a new girlfriend or you have become famous; you have become a Nobel Prize winner or something. These people can never really be happy. Their happiness is just like lightning; it comes and goes. It is nothing that you can be nourished by. It is nothing that you can breathe in and out.
So start being happy for no reason at all. Even you will think that something is going wrong; there is no reason to be happy. But I say just being alive is enough.